Improve your wellbeing with self guided therapy
Navigate life and foster personal growth with AI powered journaling and self-care techniques developed by mental health professionals.
The everyday toolkit for improved mental health
That let's you process life with guided journals and AI therapy.
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And CBT exercises to stress less and deal with negative thoughts.
As well as personality assessments to discover who you really are.
So you can be a better you
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Your AI wellness coach
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mellyCoach delivers personalized insights on your journals and provides advice on your thoughts, feelings and emotions.
Available any time, anywhere. Just ask.
Was it normal to react in that way?
Why am I feeling these emotions?
How can I deal with this situation?
A daily program tailored to you
Melly learns your goals and selects the right journal types, exercises and assessments for you. Organizing them in an easy to follow daily schedule, so you can stay on track.
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Self-guided growth. Science backed techniques
For every step of your journey
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Monitor your progress
In-depth data and analytics track your improvements over time.
Master your emotions
Identify and understand your emotions and how to use them positively.
Build better relationships
Feel more confident, reslient and assertive around others.
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Journal & Mood Tracking
Choose from 8 journaling templates and keep track of your mood.
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100% private and secure
Melly is passcode protected and your data is encrypted and fully secure.
Reduce stress and anxiety
Improve how you manage and take action on stressful situations.